New Moms

New Moms2023-07-12T19:22:21+00:00

While the arrival of a new baby brings an overwhelming feeling of joy, it can also present many challenges. Whether you are a first-time mom with questions on caring for your baby or a third-time mom experiencing health issues, CentraState offers services and programs designed to help you beyond just labor and delivery.

New Mom and Baby Online Support Group

Caring for a newborn is challenging in the best of times. Doing it during a coronavirus pandemic presents a whole new set of challenges. We welcome you to join our weekly support group to connect with other moms facing similar situations and discuss questions and concerns you may have as a new mom. This open group is facilitated by a board-certified lactation consultant.

Mom and Baby Support Group is held online every Wednesday from 11 a.m. to 12 noon.

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Breastfeeding Support

The Lactation Center at CentraState offers a warm, comfortable, supportive environment to educate, counsel, and support breastfeeding mothers.

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Pelvic Weakness and Incontinence Following Pregnancy

Pregnancy and childbirth can strain the muscles of your pelvic floor that keep your bladder closed. You may notice leaking when you cough, sneeze, lift something, or exercise. If you find that incontinence continues after you’ve had your baby, you should know it is easily treatable.

CentraState offers physical therapy for urinary incontinence and pelvic conditions. Through properly administered techniques and specific pelvic floor exercises, you can strengthen these muscles and restore control.

Depending on your needs, your customized pelvic floor / urinary incontinence treatment may include:

  • Pelvic floor exercises to strengthen and tone muscles and improve control
  • Biofeedback to help you know that you’re contracting and relaxing the right muscles
  • Education and lifestyle changes that decrease bladder incontinence
  • Maintenance of a bladder diary to aid in retraining and keeping track of progress
  • Relaxation, meditation, yoga, and breathing techniques


Talk to your doctor about a referral, and then call 732-294-2700 to schedule your first appointment.

Request More Info On Our Maternity Services

To request more information about maternity services at CentraState or to ask any questions, please complete this form and we will be in touch shortly.