Our classes empower you to be your personal best—before conception, during pregnancy, and after your baby arrives.
We offer a full range of services to help you achieve optimal health prior to your pregnancy, like nutrition consultations, smoking cessation, and Weigh of Life, a weight management program. We can also help you manage a chronic condition before and during pregnancy in partnership with your doctor. The health awareness center provides any vaccinations you may need along the way.
As your pregnancy progresses, we offer prenatal classes to prepare you for childbirth, breastfeeding and infant care.